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In addition to performance-related benefits, it is also connected to anti-aging research, particularly in improving skin firmness and supporting collagen activity

So, if your production of stomach acid decreases, then your absorption of B12 is going to decrease, and that is going to give you a risk of vitamin B12 deficiency

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BB: How many crippled-up mothers are we going to have to bury before people start saying, What is happening? I was in the conversation the other day with a bunch of my girlfriends, and we are in our mid to late 50s

A surplus changes the math, but the concern still deserves a real answer