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And while companies have billed both vapes and the newer heated tobacco products as less dangerous tools to help cigarette smokers quit, health organizations still warn that all nicotine products can cause health problems

If you smoke heavily before you go to bed and cant sleep well, you might be at risk for other issues like low concentration, irritability, and mood swings

PMID 36431099

"It also suggests that we need to be more precise when we ask about cigarette smoking frequency." Doctors often ask patients how many cigarettes they smoke rather than using the 11 criteria listed in the fifth edition of the Diagnostic and Statistical Manual to determine if someone is addicted to nicotine

Digard et al