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If youre a pregnant woman or planning to become one, understanding the dangers of smoking during pregnancy is crucial

The high court striking PMTAs down will reduce barriers to entry, discourage rent-seeking, and give vapers more options

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I work with you to: Understand your personal triggers Address emotional and behavioural patterns Build confidence and control Support lasting change Because I also work as a personal trainer , I understand: Fear of weight gain Stress management Behaviour change in the real world This is about freedom , not just quitting