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Evidence also shows that E-Cigarettes are more effective for quitting smoking than traditional forms of nicotine replacement therapy, and brings the same health benefits as quitting smoking like improved lung and cardiovascular function

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Whether its herbal cigarettes with natural flavors, nicotine-free variants for reducing addiction, or low-tar options for a moderate transition, each choice prioritizes well-being while still delivering a familiar experience

Its like sex, Shrader told me, in a recent phone conversation